Frequently Asked Questions
What is NLP?
NLP is short for Neuro-Linguistic
Programming
NLP studies how people think and experience the world. Simple techniques
have been derived to enable people to make positive changes in how they think,
see, feel, act and live life.
NLP techniques enable people to choose and create the most
effective/heathly behaviour or pattern in any situation. For example getting
rid of unheathly habits or increasing confidence and self esteem
Neuro refers to our nervous system and the way our five senses allow us to see,
hear, feel, taste and smell and process and store information
Linguistic refers to how we put together words and phrases to express
purselves, as well as how our "silent language of movement and
gestures" reveals our thinking, mood styles and more.
Programming the way we programme our thoughts and hence our behaviour. We do
this unconsciously and without control.
You can still hear everything around you and know where you are but just feel very comfortable and relaxed.
You can never be made to say or do anything that you don't want to do and would actually come out of the trance if suggestions were made that you didn't morally approve of.
During this relaxed state, your mind is open and receptive to the suggestions that are given to you, provided that they are the suggestions that you consciously want to take effect.
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