Welcome To First Relax
Be Who You Want To Be
I have been a registered nurse for over 20 years
I work as a GP practice nurse in the North of Sheffield and I find these therapies invaluable each and everyday.
Ask yourself, Is it time to get rid of ..?
Addictions, Anger Management, Anxiety, Body Image, Depression, Eating Disorders, Exam Stress, Fear, Habits/Disorders, Insomnia, Irritable Bowel, Infertility, Grief/Loss, Lack of Confidence, Nail Biting, Panic, Pain Management, Public Speaking, Relationship Problems, Smoking, Sport Performance, Stress , Tension ,Thumb Sucking, Weight Problems and more...
Twenty years from now you will be more disappointed by the things you didn't do than the ones that you did do' - Mark Twain.
A Little About Me
My Interest in NLP, Hypnotherapy and Life Coaching came from the desire to look at other ways of assisting myself and others to make positive changes.
This work is very positive and fulfilling. Through using these therapies it is wonderful to see people become unstuck from their problems, focus on what they do want , unlock hidden potential, move forward , achieve goals and begin to live their life to the full.
Qualifications
Certified Master Practitioner in Hypnotherapy, Neuro Linguistic Programming (NLP), Time Line Therapy and NLP Weight Management Practitioner,
Hypnotherapy and NLP Diploma, Stress Management certificate, Life Coach, RGN, RM
Why Are They Needed
We are all living and working in a very busy world.
Our lives often seem pressured and can feel out of control, leading to stress, anxiety, depression, loss of confidence and sometimes panic attacks.
Often we know what we want but keep the 'same old habits' and find it difficult to break free. Sometimes it can be due to grief, significant or traumatic events that have occurred in the past which are affecting our present and future lives.
Using the following therapies I can work with you to eliminate or reduce the problem and help you regain control.
Order Online
Order Your Self hypnosis CD or Download
I have a number of hypnosis files available for you to buy and download online, giving you the power of hypnosis in your own home.
Click Store... for more information
