Welcome To First Relax
"Twenty years from now you will be more disappointed by the things you didnt do than the ones that you did do" - Mark Twain
Hi, I am Colette and I have been a registered nurse for over 20 years and work as a GP Practice nurse in the North of Sheffield
I also work at Rotherham Institute for Obesity utilising NLP, Hypnotherapy and Coaching to assist people in losing weight.
I have been involved in helping people to lose weight for over 14 years and this sparked my interest in finding additional ways of assisting people to make the changes they want to make. So I decided to train in NLP, Hypnotherapy and coaching and have found it invaluable in weight loss and other areas of health such as diabetes and heart disease .

Through using these therapies it is wonderful to see people become unstuck from their problems, focus on what they do want , unlock hidden potential, move forward , achieve goals and begin to live their life to the full.
You are visiting this site for a reason, it may be to look at booking Hypno-band sessions to lose weight or to book a workshop .If you haven’t found what you are searching for please feel free to contact myself or Cheryl
If you are ready to make changes, we are ready to help
Telephone 07738529667 Or email Colette@firstrelax.co.uk
Qualifications
Certified NLP (Neuro Linguistic Programming) Trainer Associate,
Certified Master Practitioner in Hypnotherapy, NLP and Time Line Therapy
NLP Weight Management Practitioner
Clinical Hypnotherapy Diploma
NLP Diploma
Provocative Hypnosis with Jørgen Rasmussen
Stress Management Certificate,
Life Coach,
PTLLS 7303 City and Guilds Teaching Certificate
Registered General Nurse
Registered Midwife
Diplomas in Asthma, Diabetes, Minor Illness, Family Planning
Nurse Prescriber
A51 Specialist Practitioner
Smoking Cessation advisor
Anticoagulation Management in Primary Care (

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